Weigh In record (no journal entry) for 09 August 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.54g | Prot: 76.35g | Carbs: 104.99g.
Breakfast: Cinnamon , Cooked Egg, Aldi Canadian Maple Syrup, Coconut Oil, Banana. Lunch: Aldi Extra Mature Cheddar Cheese, Red Onions, Cucumber, Discovery Fajita Seasoning Mix, Aldi Turkey Mince, Tomatoes, Brown Rice. Snacks/Other: Bananas, Aldi Wholenut Crunchy Peanut Butter, Gala Apples. more...
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Losing 3.5 kg a Week
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Sue dude's Weight History
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