catherineso's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
55.8 kg Lost so far: 11.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
822 kcal Fat: 28.65g | Prot: 39.92g | Carbs: 106.34g.   Lunch: 酸梅湯, 麻辣香鍋. Dinner: 旭成 菜䔕餅, 豬肉丸, 熱奶咖啡. Snacks/Other: 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 養樂多 養樂多. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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catherineso's Weight History


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