nailaberta's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
63 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
1234 kcal Fat: 37.72g | Prot: 59.86g | Carbs: 165.31g.   Breakfast: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Telur Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Wings Food Isoplus, Sayur Campuran, Tahu Goreng, Nasi Putih, Bakso tanpa Daging. more...

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nailaberta's Weight History


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