Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tini1211
Journal
09 Aug 19
Tini1211's Journal, 09 Aug 19
Tini1211's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2019
126.7 kg
Lost so far:
4 kg
.
Still to go:
51.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2019:
572 kcal
Fat: 3.93g | Prot: 57.21g | Carbs: 78.21g.
Breakfast:
Grapefruit (Pink und Rot).
Lunch:
Aldi Magerquark, Smicies.
Dinner:
Dulano Kochschinken, REWE Mixed Pickles.
Snacks/Other:
Smicies.
more...
982 kcal
Exercise:
Cross Training - 1 hour, Samsung Health - 23 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tini1211's Weight History
View Complete History