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8:18 20.2
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63.4 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 111.13g | Prot: 78.13g | Carbs: 113.84g.
Lunch: 치즈 케이크, 닭강정, 피자스쿨 고구마피자. Dinner: 배추김치, 삼겹살. more...
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Gaining 0.7 kg a Week
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