Weigh In record (no journal entry) for 09 August 2019
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 62.38g | Prot: 38.58g | Carbs: 176.74g.
Breakfast: Momogi Stick Coklat, Tora Bika Cappuccino, Arnott's Good Time. Lunch: Pepaya, Kue Apem, Quaker Oat, Telur Goreng, Tahu Goreng, Tempe Goreng, Roma Superstar Wafer. Dinner: Salad Makaroni atau Pasta dengan Keju, Sari Roti Roti Isi Coklat. more...
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Gaining 0.9 kg a Week
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kiky1988's Weight History
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