Weigh In record (no journal entry) for 09 August 2019
|
101.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 35.29g | Prot: 119.17g | Carbs: 161.94g.
Breakfast: Pempek, Pempek, Rumah Makan Sederhana Nasi Padang. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulus_hendrian's Weight History
|