Weigh In record (no journal entry) for 09 August 2019
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88.0 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 6.21g | Prot: 12.27g | Carbs: 34.56g.
Breakfast: Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Very Vanilla, Navels Oranges . more...
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Losing 0.6 kg a Week
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