Weigh In record (no journal entry) for 09 August 2019
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.95g | Prot: 24.08g | Carbs: 42.00g.
Breakfast: 卜蜂 輕食沙拉胸, 全麥麵包, 聖桃園 果醬, 克寧 奶粉. more...
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Gaining 0.1 kg a Week
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