Weigh In record (no journal entry) for 09 August 2019
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64 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 45.61g | Prot: 37.09g | Carbs: 126.31g.
Dinner: Peanut Brittle, Indonesian Tempeh Chips, Mayora Astor, Indonesian Urap Salad, Fried Tofu, Baked or Broiled Mackerel, White Rice. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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