Weigh In record (no journal entry) for 09 August 2019
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76 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 85.72g | Prot: 54.19g | Carbs: 237.53g.
Breakfast: Panco Pão de Milho, Omelete ou Ovos Mexidos, Café (Infusão). Lunch: Feijão Fradinho Cozido, Vapza Carne Seca, Farofa, Arroz Branco (Cozido), Soda de Laranja, Acarajé, Vatapá, Caruru. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Gaining 0.1 kg a Week
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MiCassia's Weight History
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