KatrinLaxmi's Journal, 09 Aug 19

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Weigh In record (no journal entry) for 09 August 2019

58.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

1724 kcal

Fat: 121.65g | Prot: 62.25g | Carbs: 96.77g. Breakfast: Мясновъ Цельнозерновой Хлеб (Нарезка), Яйцо-Пашот, Кофе. Lunch: Конфета, Сливочное Масло, Экомилк Масло Сливочное 82,5%, Икра Красная, Мясновъ Фрикасе Мясновъ из Индейки, Мясновъ Хлеб Бездрожжевой Цельнозерновой с Семенами Льна и Тыквы. Dinner: Цветная Капуста с Яйцом. more...

718 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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KatrinLaxmi's Journal, 09 Aug 19

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KatrinLaxmi's Weight History