Weigh In record (no journal entry) for 09 August 2019
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81.6 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 12.55g | Prot: 22.28g | Carbs: 39.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Optavia Old Fashioned Maple & Brown Sugar Oatmeal, Equal Equal. Snacks/Other: Optavia Jalapeño Cheddar Poppers. more...
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Gaining 1.5 kg a Week
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lilianisann's Weight History
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