Weigh In record (no journal entry) for 09 August 2019
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74 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.57g | Prot: 6.73g | Carbs: 102.57g.
Breakfast: Roti Gandum. Lunch: Kentang Goreng, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Talas. Dinner: Fitmee Rasa Soto. more...
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Losing 3.5 kg a Week
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Ni Made Ari Setyarini's Weight History
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