Weigh In record (no journal entry) for 09 August 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 59.61g | Prot: 49.06g | Carbs: 96.51g.
Breakfast: Huevo Revuelto, Tortillas de Maíz, Hacendado Stevia, Nestlé Coffe-Mate, Café, Tomates. Dinner: Queso Oaxaca, Verduras Salteadas, Aguacate, Tortillas de Harina, Carne Asada. Snacks/Other: Agua Mineral con Gas, Manzana Verde. more...
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Losing 3.5 kg a Week
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Alehtse Oidumazz's Weight History
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