Weigh In record (no journal entry) for 10 August 2019
|
76.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 82.84g | Prot: 54.76g | Carbs: 194.71g.
Breakfast: Duplo Duplo, Lattesso Caffè Lattesso Espresso, Jean Pierre Pain Au Chocolat. Lunch: Immergrün Caesars Wrap. Dinner: Edeka La France Ziegenfrischkäse-Taler, Kochlöffel Frischer Gemischter Salat. Snacks/Other: Wassermelone, REWE Beste Wahl Laugenstangen, Duplo Duplo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goodnightmoon86's Weight History
|