Weigh In record (no journal entry) for 10 August 2019
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98.3 kg
Lost so far: 18.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 64.75g | Prot: 103.68g | Carbs: 29.54g.
Lunch: Concombre (avec Peau), Huile d'Olive Extra Vierge, Auchan Oignons Blancs, Nu3 Konjac, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf Dur, Tomates. Dinner: Steak Haché 5%, Amora Mayonnaise de Dijon, Lawson Pain de Mie. Snacks/Other: Vin de Table Rouge. more...
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Losing 6.7 kg a Week
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tachinomia's Weight History
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