Weigh In record (no journal entry) for 10 August 2019
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 21.35g | Prot: 49.07g | Carbs: 226.74g.
Breakfast: Цветная Капуста, Havarti Сыр Light. Lunch: Манго, Инжир, Персики, Нектарины, Сливы, Мандарины, Дыня. Dinner: Персики, Нектарины, Мандарины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|