Weigh In record (no journal entry) for 10 August 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 67.32g | Prot: 53.77g | Carbs: 10.90g.
Lunch: Broccoli, Olive Oil , Lettuce, Emmental Cheese, Boiled Egg. Snacks/Other: Cellucor Cor-Performance Whey [Cinnamon Swirl]. more...
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Gaining 0.5 kg a Week
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Matt_doha's Weight History
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