Weigh In record (no journal entry) for 10 August 2019
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52.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 30.32g | Prot: 42.09g | Carbs: 102.17g.
Breakfast: Muumi Hedelmäpatukat, Snellman Kinkku Suikaleet, Bonne Luomu Omenasose, Myllyn Paras Kaurapuuro. Lunch: Eat Away Katkarapu-Caesar. Dinner: Огурец (с Кожурой), Calvo Tonnikalaa Vedessä. Snacks/Other: Rainbow Smoothie Hedelmät, Pielispakari Karjalanpiirakka, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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AliceButch's Weight History
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