Weigh In record (no journal entry) for 10 August 2019
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89.6 kg
Lost so far: 13.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 11.84g | Prot: 20.55g | Carbs: 58.18g.
Breakfast: Aguacate, Queso Oaxaca, Jamón de Pavo, Tortilla de Harina. Lunch: Salsa Roja, Sopes, Nopales. Dinner: Bonafont Jugo de Guayaba. more...
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Losing 1.6 kg a Week
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Viridiann11's Weight History
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