Imkitty's Journal, 10 Aug 19

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Weigh In record (no journal entry) for 10 August 2019

71.2 kg Lost so far: 7.9 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

1454 kcal

Fat: 78.41g | Prot: 134.10g | Carbs: 62.54g. Breakfast: 冰地瓜, 雞胸肉, 山葵, 竹筍. Lunch: 白菜滷, 控肉, 滷蛋, 豬腳. Snacks/Other: MARS乳清蛋白。焦糖瑪奇朵, MARS乳清蛋白。焦糖瑪奇朵. more...

493 kcal

Exercise: 重訓 - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Imkitty's Journal, 10 Aug 19

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Imkitty's Weight History