meilinchristina's Journal, 05 Dec 17

meilinchristina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2017

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

1367 kcal

Fat: 50.66g | Prot: 76.24g | Carbs: 146.63g. Breakfast: Chicken Breast, Fried Egg, Nasi Putih. Lunch: Boiled Egg, Indomie Kari Ayam. Dinner: Fried Tofu, Fried Chicken Breast No Coating (Skin Eaten), Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Aice Mochi Vanila, Watermelon. more...

1727 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meilinchristina's Weight History

View Complete History

meilinchristina's Journal, 05 Dec 17

Submit a Comment

meilinchristina's Weight History