Weigh In record (no journal entry) for 11 August 2019
|
71 kg
Lost so far: 8.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 6.48g | Prot: 18.80g | Carbs: 23.91g.
Breakfast: 無糖豆漿, 美樂家 優纖。香草, 美樂家 葡安素. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|