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ueayyyy 😘
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.70g | Prot: 31.95g | Carbs: 189.86g.
Breakfast: Green String Beans, Quaker Instant Oatmeal. Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Fried Tofu, Spinach (with Salt, Drained, Cooked, Boiled). Snacks/Other: Instant Oatmeal, Banana Chips (Homemade), Sosro Teh Botol. more...
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Losing 3.5 kg a Week
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adelle madison's Weight History
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