Weigh In record (no journal entry) for 11 August 2019
|
49.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 54.90g | Prot: 69.00g | Carbs: 88.97g.
Breakfast: 雞蛋（整個）, 熱狗, 總匯三明治. Dinner: 火鍋. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|