novri_mahli's Journal, 11 Aug 19

lagi stak
110 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1435 kcal Fat: 37.04g | Prot: 62.78g | Carbs: 226.44g.   Breakfast: Nasi Putih, Pisang. Lunch: Mie, Tempe, Sayur Lodeh, Nasi Merah. more...
Gaining 0.2 kg a Week

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novri_mahli's Weight History


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