Weigh In record (no journal entry) for 11 August 2019
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59.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 15.72g | Prot: 12.60g | Carbs: 42.55g.
Breakfast: Магнит Сыр Gouda Gold 45%, 365 Дней Каша Овсяная с Абрикосом. Lunch: Кузя Пломбир . more...
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Losing 4.6 kg a Week
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