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bianca1385
Journal
11 Aug 19
bianca1385's Journal, 11 Aug 19
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Weigh In record (no journal entry) for 11 August 2019
75.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2019:
1745 kcal
Fat: 81.39g | Prot: 116.91g | Carbs: 141.80g.
Breakfast:
Бульон из Индейки, Салат из Помидоров и Огурцов, Индилайт Филе Грудки Индейки.
Lunch:
S7 Сэндвич с Сыром.
Dinner:
Зеленый Чай, Карусель Салат из Свежей Капусты с Огурцом, Картофельное Пюре, Глобус Шницель Куриный, Главсуп Суп Лапша с Курицей.
Snacks/Other:
Банан.
more...
2128 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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bianca1385's Weight History
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