Weigh In record (no journal entry) for 11 August 2019
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60.4 kg
Lost so far: 9.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 30.82g | Prot: 21.44g | Carbs: 70.07g.
Breakfast: Kerupuk Udang, Bakso Daging Sapi, Nasi Goreng. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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steady weight
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ditacchi's Weight History
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