Weigh In record (no journal entry) for 11 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.13g | Prot: 31.00g | Carbs: 167.43g.
Breakfast: Quaker Instant Oatmeal. Lunch: Rujak, Rujak, Seblak. Snacks/Other: Ara Kering, Kue Nastar, Singkong Goreng. more...
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steady weight
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Zenia Carolita's Weight History
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