catherineso's Journal, 11 Aug 19

Régime perdre 10 kg encore
55 kg Lost so far: 12 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
938 kcal Fat: 21.15g | Prot: 27.97g | Carbs: 167.58g.   Lunch: 白切雞, 高麗菜, 芒果, 熱奶咖啡. Dinner: 蘑菇, 福樂 無加糖優格, 紅莓汁, 櫻桃, 高麗菜, 肉鬆. Snacks/Other: 無糖豆漿, 泡麵. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catherineso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.