Weigh In record (no journal entry) for 11 August 2019
|
76.7 kg
Lost so far: 15.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 48.63g | Prot: 41.99g | Carbs: 68.61g.
Breakfast: Cheesecake , Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Cream of Mushroom Soup. Dinner: Turkey Breast Meat . Snacks/Other: Pure Heart Seedless Watermelon. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie_bachi's Weight History
|