Weigh In record (no journal entry) for 11 August 2019
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71 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.70g | Prot: 4.96g | Carbs: 36.31g.
Breakfast: Perkedel Kentang, Air. Lunch: Kepala Djenggot Teh Hijau. Dinner: Kepala Djenggot Teh Hijau, Sup Ayam. Snacks/Other: Madurasa Madu. more...
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Losing 4.4 kg a Week
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Mulia Sari's Weight History
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