Weigh In record (no journal entry) for 11 August 2019
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88.7 kg
Lost so far: 16.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 75.23g | Prot: 140.07g | Carbs: 171.05g.
Breakfast: Regimel Leche Descremada Chocolate, Nat100 Nutrición Diabeticos, Quaker Avena Instantánea, Peras. Lunch: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Snacks/Other: Palomitas de Maíz, Evercrisp Maní Salado, Regimel Jalea, Manzana Verde, Regimel Jalea, Regimel TROZOS PAPAYAS. more...
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Losing 0.2 kg a Week
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aleromanc's Weight History
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