Weigh In record (no journal entry) for 11 August 2019
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54 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 4.30g | Prot: 27.03g | Carbs: 82.25g.
Breakfast: Papaya. Lunch: Tomates, Pimienta Negra, Sal, Zumo de Limón, Espinacas, Garbanzos Cocidos. Dinner: Mermeladas (Bajas en Azúcar), Bimbo Pan Pita Integral. Snacks/Other: Clara de Huevo, Clara de Huevo, Manzana Verde, Manzana Verde. more...
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1446 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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dariamma's Weight History
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