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Estou registando tudo até o que como de errado :) afinal é com as falhas que se aprende!
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.29g | Prot: 73.21g | Carbs: 75.01g.
Breakfast: Substancia Canja de Galinha, Schar Choco Chip Cookie. Lunch: Pork Loin (Tenderloin) , Bonduelle Vagem Fina, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Torresminas Torresmo, Latte Coffee. more...
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steady weight
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carlasesa's Weight History
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