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體脂33.9
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 88.00g | Prot: 77.71g | Carbs: 83.54g.
Breakfast: 紅燒豆腐, 滷蛋, 地瓜, 全脂牛奶. Lunch: 統一 AB無加糖優酪乳, 火龍果, 拿坡里 炸雞腿. Dinner: 獅子頭, 豬大腸, 牛肉卷餅. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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