Weigh In record (no journal entry) for 12 August 2019
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71.8 kg
Lost so far: 26.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 1.73g | Prot: 9.61g | Carbs: 134.80g.
Breakfast: Nasi Ketan (Ketan). Lunch: Pepaya. more...
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Gaining 0.1 kg a Week
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khairunnisa_94's Weight History
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