mamigazaal's Journal, 12 Aug 19

sudah kuduga hemhemhem 😂 #burnburnburn
63.2 kg Lost so far: 1.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1240 kcal Fat: 40.78g | Prot: 42.67g | Carbs: 182.63g.   Breakfast: Bawang Bombay Dimasak , So Good Sozzis Sapi, Tahu Kukus, Jamur Dimasak, Greenco Jamur Enoki. Dinner: Tahu Goreng, Tongseng, Nasi Putih. Snacks/Other: Chatime Pearl Milk Tea, Buah Anggur, Plum. more...
Losing 4.2 kg a Week

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mamigazaal's Weight History


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