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體脂36.3
半夜餓醒😂
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65.9 kg
Lost so far: 9.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 31.36g | Prot: 57.35g | Carbs: 6.98g.
Breakfast: 煎雞蛋, 雞腿排, 黑咖啡. Lunch: 炒高麗菜, 白切雞. more...
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Losing 3.5 kg a Week
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namie0623's Weight History
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