Weigh In record (no journal entry) for 12 August 2019
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96.9 kg
Lost so far: 0.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 28.64g | Prot: 43.29g | Carbs: 41.91g.
Breakfast: Чай, Вареное Яйцо, Каша Рисовая на Молоке. Dinner: Веселый Молочник Сметана 15%, Фермерское Подворье Творог 5%. more...
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Losing 0.7 kg a Week
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zhannochka.spiridonova's Weight History
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