Weigh In record (no journal entry) for 12 August 2019
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 81.62g | Prot: 104.55g | Carbs: 185.58g.
Breakfast: Nasi Uduk, Ketupat, Soto Ayam, Telur Dadar, Roti Putih. Lunch: Sari Roti Roti Tawar (74g). Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Opor Ayam, Nasi Uduk. Snacks/Other: Es Loli. more...
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Losing 0.5 kg a Week
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Fitriyani995's Weight History
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