Weigh In record (no journal entry) for 12 August 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 34.00g | Prot: 38.26g | Carbs: 93.16g.
Breakfast: Alpro Soya Joghurt Nature, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Terrasuisse Zopf, Pfirsiche, Kaffee mit Milch. Lunch: Hüttenkäse (Fettarm 1% Milchfett), Gemischter Salat mit Dressing, Terrasuisse Zopf. Snacks/Other: Coop Qualité & Prix Branche Classic, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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karin.geier's Weight History
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