Weigh In record (no journal entry) for 12 August 2019
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92.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 92.66g | Prot: 78.73g | Carbs: 36.27g.
Breakfast: Яйцо Всмятку, Помидор Гриль, Говядина Тушеная. Lunch: Помидор Гриль, Говядина Тушеная. Snacks/Other: Яйцо Всмятку, Миладора Майонез Провансаль 50%, Лето Петрушка Свежая, Помидоры. more...
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Losing 0.7 kg a Week
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serega124's Weight History
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