Weigh In record (no journal entry) for 12 August 2019
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.12g | Prot: 29.74g | Carbs: 79.37g.
Breakfast: Жареное Яйцо без Жира, Помидор Тушеный, Dr. Korner Хлебец Гречневый. Lunch: Роллы. Dinner: Рузский Бифилайф, Огурец. more...
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Losing 2.1 kg a Week
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EvgeniyaFurs's Weight History
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