kyrinna.daria's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

73.2 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1128 kcal

Fat: 37.59g | Prot: 64.11g | Carbs: 136.37g. Breakfast: Гречка Вареная, Для Вас Хлебцы Классические, Авокадо, Золотой Век Халва с Арахисом. Lunch: Кускус (Вареный), Премия Мидии Маринованные с Лимоном. Dinner: Gerber Сок Яблочно-Морковный . Snacks/Other: Машенька Десерт с Сгущенным Молоком. more...

1956 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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kyrinna.daria's Journal, 12 Aug 19

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kyrinna.daria's Weight History