Weigh In record (no journal entry) for 12 August 2019
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60 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 54.55g | Prot: 91.42g | Carbs: 135.75g.
Breakfast: Nu3 FIT Protein Creme , Danone Skyr Nature, Banane, Alesto Noix du Brésil, Bjorg Flocons D'Avoine Complets Bio. Lunch: Leader Price Haricots Verts Très Fins, Carrefour Veggie Curry de Riz Complet et Lentilles au Lait de Coco, Carrefour Veggie Steaks au Soja Tomate, Basilic. Dinner: Biosagesse Sucre de Fleur de Coco, Carrefour Fromage Blanc 0%, Marque Repère Mélange de Jeunes Pousses, Vinaigrette Maison, Tomates, Champignons, Oeuf. more...
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2410 kcal
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Exercise:
Resting - 15 minutes, Circuit Training - 45 minutes, Sitting - 8 hours, Standing - 8 hours, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Doudoumag's Weight History
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