Weigh In record (no journal entry) for 12 August 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 7.72g | Prot: 6.40g | Carbs: 41.54g.
Breakfast: Mercadona Copos de Avena , Hacendado Leche de Almendras Zero, Prozis Crema de Cacahuete, Pitaya, Plátano Maduro. more...
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Losing 11.9 kg a Week
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