Weigh In record (no journal entry) for 12 August 2019
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 37.20g | Prot: 33.13g | Carbs: 9.30g.
Dinner: Махеевъ Майонез Оливковый, Heinz Кукуруза, Огурец (без Кожуры), Капуста Белокочанная, Жареная Свиная Отбивная. more...
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steady weight
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